Babyfood, meat, turkey sticks, junior vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Honey roll sausage, beef Winner
Calories 188 kcal 182 kcal
Total Fat 14.2g 10.5g
Saturated Fat 4.1g 4.1g
Cholesterol 65mg 50mg
Sodium 295mg 1320mg
Total Carbohydrates 1.4g 2.2g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 18.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Honey roll sausage, beef
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 1mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 11mcg 4mcg
Vitamin B12 1.3mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Honey roll sausage, beef
Calcium 83mg 9mg
Iron 0.9mg 2.2mg
Magnesium 10mg 16mg
Phosphorus 120mg 137mg
Potassium 120mg 291mg
Zinc 2.4mg 3.2mg
Selenium 13.5mcg 15.6mcg

ملخص

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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