Which has more calories: Bacon, turkey, microwaved or Carrots, raw?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Carrots, raw?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Carrots, raw?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Carrots, raw?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Carrots, raw with 9,58g per 100g.

Bacon, turkey, microwaved vs Carrots, raw

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Carrots, raw
Calories	368 kcal	41 kcal
Total Fat	25.9g	0.2g
Saturated Fat	6.9g	0.0g
Cholesterol	153mg	0mg
Sodium	2020mg	69mg
Total Carbohydrates	4.2g	9.6g
Dietary Fiber	0g	2.8g
Sugars	4.2g	4.7g
Protein	29.5g	0.9g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Carrots, raw
Vitamin A	19mcg	835mcg
Vitamin C	0mg	5.9mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	1.0mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	19mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Carrots, raw
Calcium	163mg	33mg
Iron	2.6mg	0.3mg
Magnesium	30mg	12mg
Phosphorus	416mg	35mg
Potassium	666mg	320mg
Zinc	4.7mg	0.2mg
Selenium	28.5mcg	0.1mcg

ملخص

Carrots, raw is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.