Which has more calories: Bacon, turkey, unprepared or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Cheese, cheddar, sharp, sliced?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Cheese, cheddar, sharp, sliced?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Cheese, cheddar, sharp, sliced with 2,13g per 100g.

Bacon, turkey, unprepared vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Cheese, cheddar, sharp, sliced	Winner
Calories	226 kcal	410 kcal
Total Fat	16.9g	33.8g
Saturated Fat	4.5g	19.4g
Cholesterol	86mg	99mg
Sodium	1070mg	644mg
Total Carbohydrates	1.9g	2.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	15.9g	24.2g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Cheese, cheddar, sharp, sliced
Vitamin A	10mcg	263mcg
Vitamin D	0mcg	1mcg
Vitamin E	0.1mg	0.8mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	4.0mg	0.0mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	27mcg
Vitamin B12	1.2mcg	0.9mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Cheese, cheddar, sharp, sliced
Calcium	80mg	711mg
Iron	1.4mg	0.2mg
Magnesium	16mg	27mg
Phosphorus	222mg	460mg
Potassium	349mg	76mg
Zinc	2.5mg	3.7mg
Selenium	15.8mcg	28.3mcg

ملخص

Bacon, turkey, unprepared is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Bacon, turkey, unprepared wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.