Which has more calories: Bacon, turkey, unprepared or Pasta, dry, enriched?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Pasta, dry, enriched?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Pasta, dry, enriched with 13,0g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Pasta, dry, enriched?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Pasta, dry, enriched?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Bacon, turkey, unprepared vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Pasta, dry, enriched
Calories	226 kcal	371 kcal
Total Fat	16.9g	1.5g
Saturated Fat	4.5g	0.3g
Cholesterol	86mg	0mg
Sodium	1070mg	6mg
Total Carbohydrates	1.9g	74.7g
Dietary Fiber	0g	3.2g
Sugars	0g	2.7g
Protein	15.9g	13g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Pasta, dry, enriched
Vitamin A	10mcg	0mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	4.0mg	7.2mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	391mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Pasta, dry, enriched
Calcium	80mg	21mg
Iron	1.4mg	3.3mg
Magnesium	16mg	53mg
Phosphorus	222mg	189mg
Potassium	349mg	223mg
Zinc	2.5mg	1.4mg
Selenium	15.8mcg	63.2mcg

ملخص

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Pasta, dry, enriched wins in 6 of 9 categories.

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More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.