What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Candies, sugar-coated almonds?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0,68g protein, 0,06g fat, and 9,2g carbs per 100g. Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Candies, sugar-coated almonds

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more protein with 10,0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Candies, sugar-coated almonds

465

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, sugar-coated almonds	Winner
Calories	38 kcal	465 kcal
Total Fat	0.1g	17.9g
Saturated Fat	0.0g	1.9g
Cholesterol	0mg	0mg	=
Sodium	10mg	13mg
Total Carbohydrates	9.2g	68.3g
Dietary Fiber	0.2g	2.5g
Sugars	9g	62.5g
Protein	0.7g	10g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, sugar-coated almonds
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin E	1.1mg	12.4mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	1mg
Vitamin B6	0.2mg	0.1mg
Folate	44mcg	15mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, sugar-coated almonds
Calcium	9mg	100mg
Iron	0.1mg	1.9mg
Magnesium	10mg	137mg
Phosphorus	16mg	166mg
Potassium	192mg	255mg
Zinc	0.1mg	1.6mg
Selenium	0.1mcg	1.7mcg

ملخص

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.