Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6,14g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6,14g protein, 22,7g fat, and 47,9g carbs per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has fewer carbohydrates with 7,16g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47,9g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	30 kcal	421 kcal
Total Fat	0.2g	22.7g
Saturated Fat	0g	9.4g
Cholesterol	0mg	30mg
Sodium	2mg	316mg
Total Carbohydrates	7.2g	47.9g
Dietary Fiber	0g	2.1g
Sugars	6.9g	22.8g
Protein	0g	6.1g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	0mcg	5mcg
Vitamin C	7.7mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	11.5mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	2.6mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	155mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	3mg	101mg
Iron	0.0mg	2.4mg
Magnesium	1mg	17mg
Phosphorus	0mg	117mg
Potassium	5mg	102mg
Zinc	0.0mg	0.6mg
Selenium	0mcg	15.7mcg

ملخص

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.