Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Winner
Calories 33 kcal 412 kcal
Total Fat 0g 7.6g
Saturated Fat 0g 5.7g
Cholesterol 0mg 0mg =
Sodium 16mg 679mg
Total Carbohydrates 8.2g 83.6g
Dietary Fiber 0g 2.1g
Sugars 8.2g 43.2g
Protein 0g 3.9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A 0mcg 436mcg
Vitamin C 24.7mg 36.4mg
Vitamin E 1.1mg 5.4mg
Vitamin K 0mcg 0.7mcg
Thiamin (B1) 0mg 1.1mg
Riboflavin (B2) 0mg 0.6mg
Niacin (B3) 0mg 4.3mg
Vitamin B6 0mg 0.3mg
Folate 0mcg 945mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium 0mg 11mg
Iron 0mg 19.5mg
Magnesium 0mg 43mg
Phosphorus 0mg 133mg
Potassium 12mg 167mg
Zinc 0mg 6.0mg
Selenium 0mcg 7.8mcg

ملخص

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

More comparisons with Beverages, V8 SPLASH Juice Drinks, Mango Peach

More comparisons with Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs