Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Frankfurter, turkey?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Frankfurter, turkey?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, turkey

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Frankfurter, turkey
Calories	388 kcal	223 kcal
Total Fat	7.5g	17.3g
Saturated Fat	5.5g	4.0g
Cholesterol	0mg	77mg
Sodium	295mg	911mg
Total Carbohydrates	80.9g	3.8g
Dietary Fiber	0.2g	0g
Sugars	48g	1.2g
Protein	2g	12.2g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Frankfurter, turkey
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.3mg	0.6mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	3.7mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	10mcg
Vitamin B12	0.1mcg	0.8mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Frankfurter, turkey
Calcium	35mg	148mg
Iron	0.2mg	1.5mg
Magnesium	7mg	14mg
Phosphorus	28mg	172mg
Potassium	44mg	392mg
Zinc	0.5mg	1.8mg
Selenium	1.3mcg	15.1mcg

ملخص

Frankfurter, turkey is lower in calories. Frankfurter, turkey has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.