Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Frankfurter, beef, pork, and turkey, fat free
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Frankfurter, beef, pork, and turkey, fat free | Winner |
|---|---|---|---|
| Calories | 381 kcal | 109 kcal | |
| Total Fat | 7.9g | 1.6g | |
| Saturated Fat | 4.5g | 0.5g | |
| Cholesterol | 0mg | 41mg | |
| Sodium | 318mg | 880mg | |
| Total Carbohydrates | 55.1g | 11.2g | |
| Dietary Fiber | 11g | 0g | |
| Sugars | 26.3g | 0g | |
| Protein | 22.5g | 12.5g |
Vitamin Comparison
| Vitamin | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Frankfurter, beef, pork, and turkey, fat free |
|---|---|---|
| Vitamin C | 176mg | 24mg |
| Vitamin D | 4.5mcg | 0.1mcg |
| Vitamin E | 30.5mg | 0mg |
| Vitamin K | 0mcg | 1.8mcg |
| Thiamin (B1) | 3.4mg | 0.2mg |
| Riboflavin (B2) | 3.9mg | 0.2mg |
| Niacin (B3) | 45.2mg | 3.5mg |
| Vitamin B6 | 4.5mg | 0.2mg |
| Folate | 1480mcg | 6mcg |
| Vitamin B12 | 10.9mcg | 1.1mcg |
Mineral Comparison
| Mineral | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Frankfurter, beef, pork, and turkey, fat free |
|---|---|---|
| Calcium | 0mg | 54mg |
| Iron | 18.2mg | 1.8mg |
| Magnesium | 317mg | 14mg |
| Phosphorus | 0mg | 132mg |
| Potassium | 0mg | 220mg |
| Zinc | 11.9mg | 2.9mg |
| Selenium | 0mcg | 18.7mcg |
ملخص
Frankfurter, beef, pork, and turkey, fat free is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.