Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has more calories with 115 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has more protein with 19,3g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Turkey, back, from whole bird, meat only, with added solution, raw?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Turkey, back, from whole bird, meat only, with added solution, raw has 115 kcal, 19,3g protein, 4,12g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Turkey, back, from whole bird, meat only, with added solution, raw

115

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey, back, from whole bird, meat only, with added solution, raw	Winner
Calories	63 kcal	115 kcal
Total Fat	0g	4.1g
Saturated Fat	0g	1.1g
Cholesterol	0mg	79mg
Sodium	4mg	167mg
Total Carbohydrates	15g	0.1g
Dietary Fiber	0g	0g	=
Sugars	12.5g	0.1g
Protein	0.4g	19.3g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A	0mcg	13mcg
Vitamin C	2.5mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.4mg
Vitamin B12	0mcg	2.0mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey, back, from whole bird, meat only, with added solution, raw
Calcium	8mg	15mg
Iron	0.1mg	0.9mg
Magnesium	0mg	21mg
Phosphorus	0mg	191mg
Potassium	142mg	226mg
Zinc	0mg	2.7mg
Selenium	0mcg	22.4mcg

ملخص

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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More comparisons with Turkey, back, from whole bird, meat only, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.