Which has more calories: Grapes, red or green (European type, such as Thompson seedless), raw or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Grapes, red or green (European type, such as Thompson seedless), raw or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

Which food has fewer carbs: Grapes, red or green (European type, such as Thompson seedless), raw or Salad dressing, honey mustard dressing, reduced calorie?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Grapes, red or green (European type, such as Thompson seedless), raw vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Grapes, red or green (European type, such as Thompson seedless), raw	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	69 kcal	207 kcal
Total Fat	0.2g	10g
Saturated Fat	0.1g	0.8g
Cholesterol	0mg	0mg	=
Sodium	2mg	701mg
Total Carbohydrates	18.1g	28.3g
Dietary Fiber	0.9g	0.8g
Sugars	15.5g	18.3g
Protein	0.7g	1.0g

Vitamin Comparison

Vitamin	Grapes, red or green (European type, such as Thompson seedless), raw	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	3mcg	1mcg
Vitamin C	3.2mg	0.4mg
Vitamin E	0.2mg	1.5mg
Vitamin K	14.6mcg	13.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	2mcg	2mcg

Mineral Comparison

Mineral	Grapes, red or green (European type, such as Thompson seedless), raw	Salad dressing, honey mustard dressing, reduced calorie
Calcium	10mg	67mg
Iron	0.4mg	0.4mg
Magnesium	7mg	12mg
Phosphorus	20mg	28mg
Potassium	191mg	55mg
Zinc	0.1mg	0.2mg
Selenium	0.1mcg	6.8mcg

ملخص

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 6 of 8 categories.

More comparisons with Grapes, red or green (European type, such as Thompson seedless), raw

Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, cooked Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, raw Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, back, meat and skin, cooked, roasted Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, breast, meat and skin, cooked, roasted

More comparisons with Salad dressing, honey mustard dressing, reduced calorie

Salad dressing, honey mustard dressing, reduced calorie vs Soup, turkey, chunky, canned, ready-to-serve Salad dressing, honey mustard dressing, reduced calorie vs Salad dressing, honey mustard, regular Salad dressing, honey mustard dressing, reduced calorie vs Salami, cooked, turkey Salad dressing, honey mustard dressing, reduced calorie vs Sausage, Italian, turkey, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.