Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more calories with 189 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28,7g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 19,8g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Turkey, all classes, breast, meat and skin, cooked, roasted?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Turkey, all classes, breast, meat and skin, cooked, roasted has 189 kcal, 28,7g protein, 7,41g fat, and 0g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, breast, meat and skin, cooked, roasted	Winner
Calories	109 kcal	189 kcal
Total Fat	1.5g	7.4g
Saturated Fat	0.4g	2.1g
Cholesterol	53mg	74mg
Sodium	1440mg	63mg
Total Carbohydrates	4.3g	0g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0g
Protein	19.8g	28.7g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, breast, meat and skin, cooked, roasted
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	6.4mg
Vitamin B6	0mg	0.5mg
Folate	4mcg	6mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	10mg	21mg
Iron	1.1mg	1.4mg
Magnesium	36mg	27mg
Phosphorus	289mg	210mg
Potassium	329mg	288mg
Zinc	0.7mg	2.0mg
Selenium	0mcg	29.1mcg

ملخص

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.