Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, breast, meat and skin, raw Winner
Calories 109 kcal 157 kcal
Total Fat 1.5g 7.0g
Saturated Fat 0.4g 1.9g
Cholesterol 53mg 65mg
Sodium 1440mg 59mg
Total Carbohydrates 4.3g 0g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 21.9g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, breast, meat and skin, raw
Vitamin A 0mcg 2mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 5.2mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 7mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, breast, meat and skin, raw
Calcium 10mg 13mg
Iron 1.1mg 1.2mg
Magnesium 36mg 24mg
Phosphorus 289mg 186mg
Potassium 329mg 275mg
Zinc 0.7mg 1.6mg
Selenium 0mcg 22.4mcg

ملخص

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Turkey, all classes, breast, meat and skin, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs