Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, raw with 16,9g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16,9g protein, 15,4g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, back, from whole bird, meat and skin, with added solution, raw	Winner
Calories	109 kcal	206 kcal
Total Fat	1.5g	15.4g
Saturated Fat	0.4g	2.7g
Cholesterol	53mg	84mg
Sodium	1440mg	157mg
Total Carbohydrates	4.3g	0.1g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0.1g
Protein	19.8g	16.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	0mcg	38mcg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.9mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	0mcg
Vitamin B12	0mcg	1.6mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	10mg	14mg
Iron	1.1mg	0.8mg
Magnesium	36mg	17mg
Phosphorus	289mg	159mg
Potassium	329mg	185mg
Zinc	0.7mg	2.0mg
Selenium	0mcg	18.1mcg

ملخص

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.