Salad dressing, honey mustard, regular vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard, regular Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 464 kcal 204 kcal
Total Fat 40.8g 10.3g
Saturated Fat 5g 2.9g
Cholesterol 29mg 58mg
Sodium 512mg 721mg
Total Carbohydrates 23.3g 10.9g
Dietary Fiber 0.4g 0.3g
Sugars 15.8g 0g
Protein 0.9g 17g

Vitamin Comparison

Vitamin Salad dressing, honey mustard, regular Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 12mcg 2mcg
Vitamin C 0.2mg 0mg
Vitamin D 0.1mcg 0.4mcg
Vitamin E 3.5mg 0mg
Vitamin K 70mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.1mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 5mcg 23mcg
Vitamin B12 0.1mcg 0.3mcg

Mineral Comparison

Mineral Salad dressing, honey mustard, regular Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 12mg 31mg
Iron 0.3mg 1.8mg
Magnesium 5mg 21mg
Phosphorus 22mg 164mg
Potassium 20mg 207mg
Zinc 0.1mg 2.3mg
Selenium 5mcg 20.8mcg

ملخص

Sausage, turkey, reduced fat, brown and serve, cooked is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Sausage, turkey, reduced fat, brown and serve, cooked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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