Which has more calories: Salad dressing, honey mustard, regular or Soup, turkey, chunky, canned, ready-to-serve?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Soup, turkey, chunky, canned, ready-to-serve?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Soup, turkey, chunky, canned, ready-to-serve
Calories	464 kcal	57 kcal
Total Fat	40.8g	1.9g
Saturated Fat	5g	0.5g
Cholesterol	29mg	4mg
Sodium	512mg	391mg
Total Carbohydrates	23.3g	6.0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	4.3g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	12mcg	152mcg
Vitamin C	0.2mg	2.7mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	5mcg
Vitamin B12	0.1mcg	0.9mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Soup, turkey, chunky, canned, ready-to-serve
Calcium	12mg	21mg
Iron	0.3mg	0.8mg
Magnesium	5mg	10mg
Phosphorus	22mg	44mg
Potassium	20mg	153mg
Zinc	0.1mg	0.9mg
Selenium	5mcg	0mcg

ملخص

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Salad dressing, honey mustard, regular

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More comparisons with Soup, turkey, chunky, canned, ready-to-serve

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.