Which has more calories: Salad dressing, honey mustard, regular or Turkey, all classes, liver, cooked, simmered?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey, all classes, liver, cooked, simmered with 189 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey, all classes, liver, cooked, simmered?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey, all classes, liver, cooked, simmered
Calories	464 kcal	189 kcal
Total Fat	40.8g	8.2g
Saturated Fat	5g	2.3g
Cholesterol	29mg	648mg
Sodium	512mg	98mg
Total Carbohydrates	23.3g	0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	27g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey, all classes, liver, cooked, simmered
Vitamin A	12mcg	10800mcg
Vitamin C	0.2mg	22.6mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0.1mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.0mg	2.7mg
Niacin (B3)	0.1mg	11.1mg
Vitamin B6	0.0mg	0.9mg
Folate	5mcg	691mcg
Vitamin B12	0.1mcg	28.2mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey, all classes, liver, cooked, simmered
Calcium	12mg	19mg
Iron	0.3mg	1.8mg
Magnesium	5mg	26mg
Phosphorus	22mg	312mg
Potassium	20mg	153mg
Zinc	0.1mg	4.5mg
Selenium	5mcg	102mcg

ملخص

Turkey, all classes, liver, cooked, simmered is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Turkey, all classes, liver, cooked, simmered wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, liver, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.