Which has more calories: Sausage, turkey, hot, smoked or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, turkey, hot, smoked has more calories with 158 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, turkey, hot, smoked has more protein with 15,0g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Sausage, turkey, hot, smoked with 4,65g per 100g.

Sausage, turkey, hot, smoked vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Soup, turkey noodle, canned, prepared with equal volume water	Winner
Calories	158 kcal	28 kcal
Total Fat	8.8g	0.8g
Saturated Fat	3.4g	0.2g
Cholesterol	53mg	2mg
Sodium	916mg	334mg
Total Carbohydrates	4.7g	3.5g
Dietary Fiber	0.3g	0.3g	=
Sugars	3.2g	0g
Protein	15g	1.6g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	43mcg	6mcg
Vitamin C	30.4mg	0.1mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	3.7mg	0.6mg
Vitamin B6	0.4mg	0.0mg
Folate	8mcg	13mcg
Vitamin B12	0.4mcg	0.1mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	21mg	5mg
Iron	9.6mg	0.4mg
Magnesium	25mg	2mg
Phosphorus	185mg	20mg
Potassium	197mg	31mg
Zinc	2.1mg	0.2mg
Selenium	22.2mcg	4.4mcg

ملخص

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.