Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Winner
Calories 48 kcal 372 kcal
Total Fat 0g 7.8g
Saturated Fat 0g 1.4g
Cholesterol 0mg 0mg =
Sodium 2mg 11mg
Total Carbohydrates 12.9g 58.1g
Dietary Fiber 2g 10.2g
Sugars 10.2g 21.4g
Protein 0.5g 26.6g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Vitamin A 15mcg 5mcg
Vitamin C 23.3mg 5.5mg
Vitamin E 0.4mg 19.3mg
Vitamin K 5.9mcg 3.6mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 0.7mg
Niacin (B3) 0.2mg 4.7mg
Vitamin B6 0.1mg 0.5mg
Folate 14mcg 805mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Calcium 9mg 50mg
Iron 0.2mg 8.1mg
Magnesium 6mg 272mg
Phosphorus 11mg 1010mg
Potassium 123mg 964mg
Zinc 0.1mg 13.9mg
Selenium 0.3mcg 59.3mcg

Zusammenfassung

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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