Which has more calories: Cheese, cheddar, sharp, sliced or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Cheese, cheddar, sharp, sliced vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	410 kcal	63 kcal
Total Fat	33.8g	0g
Saturated Fat	19.4g	0g
Cholesterol	99mg	0mg
Sodium	644mg	4mg
Total Carbohydrates	2.1g	15g
Dietary Fiber	0g	0g	=
Sugars	0.3g	12.5g
Protein	24.2g	0.4g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	263mcg	0mcg
Vitamin C	0mg	2.5mg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	27mcg	0mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	711mg	8mg
Iron	0.2mg	0.1mg
Magnesium	27mg	0mg
Phosphorus	460mg	0mg
Potassium	76mg	142mg
Zinc	3.7mg	0mg
Selenium	28.3mcg	0mcg

Zusammenfassung

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.