Which has more calories: Crustaceans, shrimp, raw or Tomatoes, red, ripe, raw, year round average?

Crustaceans, shrimp, raw has more calories with 85 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Tomatoes, red, ripe, raw, year round average?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Tomatoes, red, ripe, raw, year round average?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0,88g protein, 0,2g fat, and 3,89g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Tomatoes, red, ripe, raw, year round average?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 3,89g per 100g.

Crustaceans, shrimp, raw vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Tomatoes, red, ripe, raw, year round average
Calories	85 kcal	18 kcal
Total Fat	0.5g	0.2g
Saturated Fat	0.1g	0.0g
Cholesterol	161mg	0mg
Sodium	119mg	5mg
Total Carbohydrates	0g	3.9g
Dietary Fiber	0g	1.2g
Sugars	0g	2.6g
Protein	20.1g	0.9g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	15mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Tomatoes, red, ripe, raw, year round average
Calcium	64mg	10mg
Iron	0.5mg	0.3mg
Magnesium	35mg	11mg
Phosphorus	214mg	24mg
Potassium	264mg	237mg
Zinc	1.3mg	0.2mg

Zusammenfassung

Tomatoes, red, ripe, raw, year round average is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.