Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
PoultryFresh, uncooked chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.
About Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Raw skinless chicken breast is a lean, protein-dense meat, delivering 20.3 grams of protein against only 108 calories per 100 grams. Total fat is low at 3 grams, of which saturated fat is 0.55 grams, and the cut contains no carbohydrate. Cholesterol measures 64 milligrams. Because this product carries an added solution, its sodium is raised to 173 milligrams compared with untreated breast meat. Micronutrients include prominent niacin at 7.58 milligrams and vitamin B6, along with selenium at 26.4 micrograms and phosphorus at 198 milligrams. Potassium is also appreciable at 332 milligrams. The very high ratio of protein to calories is the trait that has made skinless breast a staple of high-protein and calorie-controlled diets.
Nutrition Facts
Amount Per Serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
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Frequently Asked Questions — Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.