What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Egg, turkey, whole, fresh, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3,8g protein, 1,6g fat, and 7,5g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13,7g protein, 11,9g fat, and 1,15g carbs per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Egg, turkey, whole, fresh, raw

Q: Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13,7g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3,8g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1,15g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7,5g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Egg, turkey, whole, fresh, raw
Calories	60 kcal	171 kcal
Total Fat	1.6g	11.9g
Saturated Fat	0.5g	3.6g
Cholesterol	7mg	933mg
Sodium	176mg	151mg
Total Carbohydrates	7.5g	1.1g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	13.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Egg, turkey, whole, fresh, raw
Vitamin A	113mcg	166mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.5mg
Niacin (B3)	2.1mg	0.0mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	71mcg
Vitamin B12	0.1mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Egg, turkey, whole, fresh, raw
Calcium	11mg	99mg
Iron	0.4mg	4.1mg
Magnesium	14mg	13mg
Phosphorus	63mg	170mg
Potassium	107mg	142mg
Zinc	0.6mg	1.6mg
Selenium	3.3mcg	34.3mcg

Résumé

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.