Which has more calories: Bacon, turkey, unprepared or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 108 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein with 20,3g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, unprepared with 1,89g per 100g.

Bacon, turkey, unprepared vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Q: What is the main nutritional difference between Bacon, turkey, unprepared and Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal, 20,3g protein, 3,0g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Winner
Calories	226 kcal	108 kcal
Total Fat	16.9g	3g
Saturated Fat	4.5g	0.5g
Cholesterol	86mg	64mg
Sodium	1070mg	173mg
Total Carbohydrates	1.9g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	20.3g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A	10mcg	11mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.0mg	7.6mg
Vitamin B6	0.2mg	0.8mg
Folate	0mcg	8mcg
Vitamin B12	1.2mcg	0.2mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium	80mg	5mg
Iron	1.4mg	0.3mg
Magnesium	16mg	25mg
Phosphorus	222mg	198mg
Potassium	349mg	332mg
Zinc	2.5mg	0.6mg
Selenium	15.8mcg	26.4mcg

Résumé

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.