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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
412
kcal
vs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
381
kcal

Macronutrient Comparison

Nutrient Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 412 kcal 381 kcal
Total Fat 10.4g 7.9g
Saturated Fat 1.1g 4.5g
Cholesterol 2mg 0mg
Sodium 54mg 318mg
Total Carbohydrates 74.7g 55.1g
Dietary Fiber 9.4g 11g
Sugars 24.6g 26.3g
Protein 9.7g 22.5g

Vitamin Comparison

Vitamin Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C 0.5mg 176mg
Vitamin D 0mcg 4.5mcg
Vitamin E 1.1mg 30.5mg
Vitamin K 6.5mcg 0mcg
Thiamin (B1) 0.4mg 3.4mg
Riboflavin (B2) 0.3mg 3.9mg
Niacin (B3) 2.1mg 45.2mg
Vitamin B6 0.2mg 4.5mg
Folate 33mcg 1480mcg
Vitamin B12 0.1mcg 10.9mcg

Mineral Comparison

Mineral Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 101mg 0mg
Iron 2.7mg 18.2mg
Magnesium 110mg 317mg
Phosphorus 357mg 0mg
Potassium 501mg 0mg
Zinc 2.6mg 11.9mg
Selenium 13.8mcg 0mcg

Résumé

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

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More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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