Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 109 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 21,8g per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3,51g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	381 kcal	109 kcal
Total Fat	7.9g	0.8g
Saturated Fat	4.5g	0.2g
Cholesterol	0mg	44mg
Sodium	318mg	772mg
Total Carbohydrates	55.1g	3.5g
Dietary Fiber	11g	0.5g
Sugars	26.3g	3.5g
Protein	22.5g	21.8g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	0mcg	10mcg
Vitamin C	176mg	5.7mg
Vitamin D	4.5mcg	0.1mcg
Vitamin E	30.5mg	0.1mg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.3mg
Niacin (B3)	45.2mg	0.1mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	4mcg
Vitamin B12	10.9mcg	0.1mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	0mg	8mg
Iron	18.2mg	0.6mg
Magnesium	317mg	21mg
Phosphorus	0mg	162mg
Potassium	0mg	211mg
Zinc	11.9mg	1.3mg
Selenium	0mcg	22.8mcg

Résumé

Turkey breast, low salt, prepackaged or deli, luncheon meat is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.