Salad dressing, honey mustard dressing, reduced calorie vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard dressing, reduced calorie Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 207 kcal 157 kcal
Total Fat 10g 8.5g
Saturated Fat 0.8g 2.6g
Cholesterol 0mg 62mg
Sodium 701mg 437mg
Total Carbohydrates 28.3g 0g
Dietary Fiber 0.8g 0g
Sugars 18.3g 0g
Protein 1.0g 18.8g

Vitamin Comparison

Vitamin Salad dressing, honey mustard dressing, reduced calorie Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A 1mcg 0mcg
Vitamin C 0.4mg 0mg
Vitamin E 1.5mg 0mg
Vitamin K 13.3mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.1mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 6mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Salad dressing, honey mustard dressing, reduced calorie Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 67mg 8mg
Iron 0.4mg 1.5mg
Magnesium 12mg 17mg
Phosphorus 28mg 171mg
Potassium 55mg 241mg
Zinc 0.2mg 4.1mg
Selenium 6.8mcg 27.9mcg

Résumé

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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