Which has more calories: Bologna, pork, turkey and beef or Candies, honey-combed, with peanut butter?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Bologna, pork, turkey and beef with 336 kcal per 100g.

Which has more protein: Bologna, pork, turkey and beef or Candies, honey-combed, with peanut butter?

Bologna, pork, turkey and beef has more protein with 11,6g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Bologna, pork, turkey and beef and Candies, honey-combed, with peanut butter?

Bologna, pork, turkey and beef has 336 kcal, 11,6g protein, 29,2g fat, and 6,66g carbs per 100g. Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g.

Which food has fewer carbs: Bologna, pork, turkey and beef or Candies, honey-combed, with peanut butter?

Bologna, pork, turkey and beef has fewer carbohydrates with 6,66g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Bologna, pork, turkey and beef vs Candies, honey-combed, with peanut butter

Nutrition comparison per 100g serving

Bologna, pork, turkey and beef

336

kcal

Candies, honey-combed, with peanut butter

473

kcal

Macronutrient Comparison

Nutrient	Bologna, pork, turkey and beef	Candies, honey-combed, with peanut butter
Calories	336 kcal	473 kcal
Total Fat	29.2g	20.2g
Saturated Fat	11.7g	5.7g
Cholesterol	75mg	0mg
Sodium	1060mg	174mg
Total Carbohydrates	6.7g	67.4g
Dietary Fiber	0g	1.9g
Sugars	1.4g	62.7g
Protein	11.6g	8.7g

Vitamin Comparison

Vitamin	Bologna, pork, turkey and beef	Candies, honey-combed, with peanut butter
Vitamin C	11mg	0mg
Vitamin E	0mg	3.6mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	3.3mg	5.2mg
Vitamin B6	0.4mg	0.2mg
Folate	4mcg	34mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Bologna, pork, turkey and beef	Candies, honey-combed, with peanut butter
Calcium	31mg	21mg
Iron	1.2mg	0.7mg
Magnesium	14mg	66mg
Phosphorus	128mg	132mg
Potassium	222mg	220mg
Zinc	2.2mg	1.0mg
Selenium	12.4mcg	2mcg

Ringkasan

Bologna, pork, turkey and beef is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Candies, honey-combed, with peanut butter wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.