Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Mango, dried, sweetened?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Mango, dried, sweetened with 2,45g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Mango, dried, sweetened?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Mango, dried, sweetened?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Mango, dried, sweetened
Calories	243 kcal	319 kcal
Total Fat	11.5g	1.2g
Saturated Fat	3.5g	0.3g
Cholesterol	123mg	0mg
Sodium	1860mg	162mg
Total Carbohydrates	3.8g	78.6g
Dietary Fiber	0g	2.4g
Sugars	0g	66.3g
Protein	31g	2.5g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Mango, dried, sweetened
Vitamin A	15mcg	67mcg
Vitamin C	0mg	42.3mg
Vitamin E	0mg	4.0mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	2mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	68mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Mango, dried, sweetened
Calcium	26mg	0mg
Iron	2.7mg	0.2mg
Magnesium	41mg	20mg
Phosphorus	0mg	50mg
Potassium	449mg	279mg
Zinc	4.3mg	0.3mg
Selenium	0mcg	2.1mcg

Ringkasan

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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More comparisons with Mango, dried, sweetened

Mango, dried, sweetened vs Mangos, raw Mango, dried, sweetened vs Mangosteen, canned, syrup pack Mango, dried, sweetened vs Mayonnaise, reduced fat, with olive oil Mango, dried, sweetened vs Melons, honeydew, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.