Which has more calories: Babyfood, meat, turkey, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30.1g per 100g, compared to Babyfood, meat, turkey, strained with 11.5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Turkey, all classes, light meat, cooked, roasted?

Babyfood, meat, turkey, strained has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30.1g protein, 2.08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1.4g per 100g.

Babyfood, meat, turkey, strained vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Turkey, all classes, light meat, cooked, roasted	Winner
Calories	111 kcal	147 kcal
Total Fat	6.2g	2.1g
Saturated Fat	1.6g	0.6g
Cholesterol	58mg	80mg
Sodium	49mg	99mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	30.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Turkey, all classes, light meat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0.3mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	2.6mg	11.8mg
Vitamin B6	0.0mg	0.8mg
Folate	8mcg	10mcg
Vitamin B12	1.1mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Turkey, all classes, light meat, cooked, roasted
Calcium	41mg	9mg
Iron	0.7mg	0.7mg
Magnesium	12mg	32mg
Phosphorus	117mg	230mg
Potassium	135mg	249mg
Zinc	1.8mg	1.7mg
Selenium	12mcg	30.2mcg

概要

Babyfood, meat, turkey, strained is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, meat, turkey, strained wins in 4 of 7 categories.

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More comparisons with Turkey, all classes, light meat, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.