Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, leg, meat and skin, cooked, roasted Winner
Calories 37 kcal 208 kcal
Total Fat 0g 9.8g
Saturated Fat 0g 3.1g
Cholesterol 0mg 85mg
Sodium 29mg 77mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 27.9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin C 24.5mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0.8mg 3.6mg
Vitamin B6 0.1mg 0.3mg
Folate 0mcg 9mcg
Vitamin B12 0.2mcg 0.4mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium 41mg 32mg
Iron 0.1mg 2.3mg
Magnesium 0mg 23mg
Phosphorus 0mg 199mg
Potassium 24mg 280mg
Zinc 0mg 4.3mg
Selenium 0mcg 37.8mcg

概要

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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