Candies, honey-combed, with peanut butter vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Nuts, almonds, honey roasted, unblanched Winner
Calories 473 kcal 594 kcal
Total Fat 20.2g 49.9g
Saturated Fat 5.7g 4.7g
Cholesterol 0mg 0mg =
Sodium 174mg 130mg
Total Carbohydrates 67.4g 27.9g
Dietary Fiber 1.9g 13.7g
Sugars 62.7g 0g
Protein 8.7g 18.2g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Nuts, almonds, honey roasted, unblanched
Vitamin C 0mg 0.7mg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 1.0mg
Niacin (B3) 5.2mg 2.8mg
Vitamin B6 0.2mg 0.1mg
Folate 34mcg 32mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Nuts, almonds, honey roasted, unblanched
Calcium 21mg 263mg
Iron 0.7mg 2.8mg
Magnesium 66mg 240mg
Phosphorus 132mg 400mg
Potassium 220mg 560mg
Zinc 1.0mg 2.6mg
Selenium 2mcg 0mcg

概要

Candies, honey-combed, with peanut butter is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 8 categories.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Nuts, almonds, honey roasted, unblanched

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs