Which has more calories: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27.4g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27.4g protein, 20.4g fat, and 2.67g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2.67g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories	56 kcal	316 kcal
Total Fat	0.9g	20.4g
Saturated Fat	0.2g	12.6g
Cholesterol	4mg	76mg
Sodium	23mg	628mg
Total Carbohydrates	9.6g	2.7g
Dietary Fiber	1g	0g
Sugars	1.2g	0.3g
Protein	2.4g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	94mcg	145mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.5mg
Vitamin K	3mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.7mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	20mcg
Vitamin B12	0.0mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	24mg	761mg
Iron	0.4mg	0.1mg
Magnesium	9mg	27mg
Phosphorus	37mg	520mg
Potassium	86mg	63mg
Zinc	0.5mg	4.4mg
Selenium	3.3mcg	35.8mcg

개요

Babyfood, dinner, turkey and rice, junior is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.