Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Honey Winner
Calories 250 kcal 304 kcal
Total Fat 15.4g 0g
Saturated Fat 5.9g 0g
Cholesterol 88mg 0mg
Sodium 72mg 4mg
Total Carbohydrates 0g 82.4g
Dietary Fiber 0g 0.2g
Sugars 0g 82.1g
Protein 25.9g 0.3g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Honey
Vitamin A 3mcg 0mcg
Vitamin C 0mg 0.5mg
Vitamin E 0.1mg 0mg
Vitamin K 1.2mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 5.4mg 0.1mg
Vitamin B6 0.4mg 0.0mg
Folate 9mcg 2mcg
Vitamin B12 2.6mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Honey
Calcium 18mg 6mg
Iron 2.6mg 0.4mg
Magnesium 21mg 2mg
Phosphorus 198mg 4mg
Potassium 318mg 52mg
Zinc 6.3mg 0.2mg
Selenium 21.5mcg 0.8mcg

개요

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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