Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more calories with 142 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more protein with 19.8g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Fish, salmon, Atlantic, wild, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Fish, salmon, Atlantic, wild, raw has 142 kcal, 19.8g protein, 6.34g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Fish, salmon, Atlantic, wild, raw

142

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, salmon, Atlantic, wild, raw	Winner
Calories	49 kcal	142 kcal
Total Fat	0g	6.3g
Saturated Fat	0g	1.0g
Cholesterol	0mg	55mg
Sodium	28mg	44mg
Total Carbohydrates	11.4g	0g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	19.8g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, salmon, Atlantic, wild, raw
Vitamin A	0mcg	12mcg
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	7.9mg
Vitamin B6	0.0mg	0.8mg
Folate	0mcg	25mcg
Vitamin B12	0mcg	3.2mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, salmon, Atlantic, wild, raw
Calcium	8mg	12mg
Iron	0.1mg	0.8mg
Magnesium	7mg	29mg
Phosphorus	0mg	200mg
Potassium	85mg	490mg
Zinc	0mg	0.6mg
Selenium	0mcg	36.5mcg

개요

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.