Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Salami, cooked, turkey?

Salami, cooked, turkey has more calories with 172 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Salami, cooked, turkey?

Salami, cooked, turkey has more protein with 19.2g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Salami, cooked, turkey?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Salami, cooked, turkey has 172 kcal, 19.2g protein, 9.21g fat, and 1.55g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Salami, cooked, turkey?

Salami, cooked, turkey has fewer carbohydrates with 1.55g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Salami, cooked, turkey

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Salami, cooked, turkey

172

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Salami, cooked, turkey
Calories	49 kcal	172 kcal
Total Fat	0g	9.2g
Saturated Fat	0g	2.8g
Cholesterol	0mg	76mg
Sodium	28mg	1110mg
Total Carbohydrates	11.4g	1.6g
Dietary Fiber	0g	0.1g
Sugars	10.6g	1.1g
Protein	0.4g	19.2g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Salami, cooked, turkey
Vitamin A	0mcg	2mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.6mg	0.2mg
Vitamin K	0mcg	1.3mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.0mg
Vitamin B6	0.0mg	0.4mg
Folate	0mcg	10mcg
Vitamin B12	0mcg	1.0mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Salami, cooked, turkey
Calcium	8mg	40mg
Iron	0.1mg	1.2mg
Magnesium	7mg	22mg
Phosphorus	0mg	266mg
Potassium	85mg	216mg
Zinc	0mg	2.3mg
Selenium	0mcg	26.4mcg

개요

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Salami, cooked, turkey has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.