Babyfood, dinner, vegetables and turkey, junior vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Dressing, honey mustard, fat-free Winner
Calories 53 kcal 169 kcal
Total Fat 1.7g 1.5g
Saturated Fat 0.5g 0.3g
Cholesterol 4mg 1mg
Sodium 45mg 1000mg
Total Carbohydrates 7.5g 38.4g
Dietary Fiber 0.9g 1.2g
Sugars 1.4g 17.8g
Protein 1.7g 1.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Dressing, honey mustard, fat-free
Vitamin A 216mcg 5mcg
Vitamin C 0.4mg 2.1mg
Vitamin E 0.3mg 0.8mg
Vitamin K 4.8mcg 0.3mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.5mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 7mcg 9mcg
Vitamin B12 0.0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Dressing, honey mustard, fat-free
Calcium 16mg 24mg
Iron 0.4mg 0.4mg
Magnesium 9mg 13mg
Phosphorus 32mg 37mg
Potassium 98mg 69mg
Zinc 0.3mg 0.3mg
Selenium 1.9mcg 6.2mcg

Краткая статистика

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Babyfood, dinner, vegetables and turkey, junior has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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