Which has more calories: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more calories with 372 kcal per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 126 kcal per 100g.

Which has more protein: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein with 26,6g per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 22,2g per 100g.

Which food has fewer carbs: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ with 58,1g per 100g.

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

372

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	372 kcal	126 kcal
Total Fat	7.8g	3.5g
Saturated Fat	1.4g	1.0g
Cholesterol	0mg	42mg
Sodium	11mg	397mg
Total Carbohydrates	58.1g	0g
Dietary Fiber	10.2g	0g
Sugars	21.4g	0g
Protein	26.6g	22.2g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	5mcg	0mcg
Vitamin C	5.5mg	0mg
Vitamin E	19.3mg	0mg
Vitamin K	3.6mcg	0mcg
Thiamin (B1)	1.3mg	0.1mg
Riboflavin (B2)	0.7mg	0.1mg
Niacin (B3)	4.7mg	9.1mg
Vitamin B6	0.5mg	0.3mg
Folate	805mcg	5mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	50mg	9mg
Iron	8.1mg	0.7mg
Magnesium	272mg	21mg
Phosphorus	1010mg	214mg
Potassium	964mg	248mg
Zinc	13.9mg	1.5mg
Selenium	59.3mcg	25.7mcg

Краткая статистика

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein. Overall, Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ wins in 5 of 9 categories.

More comparisons with Turkey breast, pre-basted, meat and skin, cooked, roasted

Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, pre-basted, meat and skin, cooked, roasted Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey breast, sliced, prepackaged Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.