Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more calories with 120 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein with 17.6g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1.8g protein, 1.5g fat, and 7.6g carbs per 100g. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal, 17.6g protein, 2.2g fat, and 6.4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has fewer carbohydrates with 6.4g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 7.6g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

120

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw	Winner
Calories	52 kcal	120 kcal
Total Fat	1.5g	2.2g
Saturated Fat	0g	0.7g
Cholesterol	0mg	53mg
Sodium	17mg	678mg
Total Carbohydrates	7.6g	6.4g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	1.8g	17.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.3mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	3mcg	7mcg
Vitamin B12	0.1mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calcium	32mg	1mg
Iron	0.3mg	2.1mg
Magnesium	9mg	20mg
Phosphorus	29mg	158mg
Potassium	73mg	360mg
Zinc	0.3mg	1.9mg
Selenium	2.8mcg	26.5mcg

สรุป

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.