Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14.4g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9.51g protein, 37.1g fat, and 50.2g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1.62g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Calories	186 kcal	573 kcal
Total Fat	13.5g	37.1g
Saturated Fat	0g	11.7g
Cholesterol	56mg	0mg
Sodium	982mg	9mg
Total Carbohydrates	1.6g	50.2g
Dietary Fiber	0g	10.4g
Sugars	1.6g	26.9g
Protein	14.4g	9.5g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Vitamin C	0mg	27.3mg
Vitamin E	0mg	4.8mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	1.9mg	0mg
Vitamin B6	0.2mg	0.7mg
Folate	5mcg	0mcg
Vitamin B12	1.6mcg	2.1mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Calcium	14mg	840mg
Iron	0.9mg	3.6mg
Magnesium	14mg	0mg
Phosphorus	132mg	0mg
Potassium	246mg	0mg
Zinc	2.7mg	0mg
Selenium	20.2mcg	0mcg

สรุป

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.