Which has more calories: Bacon, turkey, low sodium or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13,5g per 100g, compared to Bacon, turkey, low sodium with 13,3g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Bacon, turkey, low sodium with 4,8g per 100g.

Bacon, turkey, low sodium vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	253 kcal	315 kcal
Total Fat	20g	28.2g
Saturated Fat	6.7g	11.2g
Cholesterol	100mg	67mg
Sodium	900mg	1040mg
Total Carbohydrates	4.8g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	13.3g	13.5g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin A	8mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	6.2mg	0mg
Vitamin B6	0.4mg	0mg
Folate	6mcg	0mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	10mg	67mg
Iron	0.7mg	1.2mg
Magnesium	19mg	21mg
Phosphorus	145mg	248mg
Potassium	156mg	152mg
Zinc	1.6mg	2.0mg
Selenium	19.4mcg	0mcg

Tóm tắt

Bacon, turkey, low sodium is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Bacon, turkey, low sodium wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.