Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 49 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein with 5.0g per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 0.91g per 100g.

What is the main nutritional difference between Babyfood, cereal, mixed, with honey, prepared with whole milk and Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, mixed, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.6g fat, and 15.9g carbs per 100g. Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has 49 kcal, 0.91g protein, 0.15g fat, and 12.5g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 12.5g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15.9g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Winner
Calories	115 kcal	49 kcal
Total Fat	3.6g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	48mg	1mg
Total Carbohydrates	15.9g	12.5g
Dietary Fiber	0g	2.2g
Sugars	0g	8.5g
Protein	5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	12mcg
Vitamin C	0mg	59.1mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.4mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.3mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	11mcg	34mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Calcium	294mg	43mg
Iron	11.3mg	0.1mg
Magnesium	28mg	11mg
Phosphorus	184mg	23mg
Potassium	171mg	166mg
Zinc	0.7mg	0.1mg

Summary

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.