Which has more calories: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, oil roasted, with salt added?

Nuts, almonds, oil roasted, with salt added has more calories with 607 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, oil roasted, with salt added?

Nuts, almonds, oil roasted, with salt added has more protein with 21.2g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Nuts, almonds, oil roasted, with salt added?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Nuts, almonds, oil roasted, with salt added has 607 kcal, 21.2g protein, 55.2g fat, and 17.7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, oil roasted, with salt added?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Nuts, almonds, oil roasted, with salt added with 17.7g per 100g.

Babyfood, dinner, turkey and rice, junior vs Nuts, almonds, oil roasted, with salt added

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Nuts, almonds, oil roasted, with salt added

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, oil roasted, with salt added
Calories	56 kcal	607 kcal
Total Fat	0.9g	55.2g
Saturated Fat	0.2g	4.2g
Cholesterol	4mg	0mg
Sodium	23mg	339mg
Total Carbohydrates	9.6g	17.7g
Dietary Fiber	1g	10.5g
Sugars	1.2g	4.5g
Protein	2.4g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, oil roasted, with salt added
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	26mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.8mg
Niacin (B3)	0.7mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	27mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, oil roasted, with salt added
Calcium	24mg	291mg
Iron	0.4mg	3.7mg
Magnesium	9mg	274mg
Phosphorus	37mg	466mg
Potassium	86mg	699mg
Zinc	0.5mg	3.1mg
Selenium	3.3mcg	4.1mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Nuts, almonds, oil roasted, with salt added has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, oil roasted, with salt added

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.