Babyfood, fruit dessert, mango with tapioca vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, raw Winner
Calories 70 kcal 115 kcal
Total Fat 0.2g 4.1g
Saturated Fat 0.0g 1.1g
Cholesterol 0mg 79mg
Sodium 4mg 167mg
Total Carbohydrates 19g 0.1g
Dietary Fiber 1.1g 0g
Sugars 13g 0.1g
Protein 0.3g 19.3g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A 23mcg 13mcg
Vitamin C 15.8mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.7mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 5.7mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 0mcg
Vitamin B12 0mcg 2.0mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Turkey, back, from whole bird, meat only, with added solution, raw
Calcium 8mg 15mg
Iron 0.2mg 0.9mg
Magnesium 6mg 21mg
Phosphorus 4mg 191mg
Potassium 66mg 226mg
Zinc 0.0mg 2.7mg
Selenium 0.4mcg 22.4mcg

Summary

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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