Which has more calories: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey sticks, junior?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey sticks, junior?

Babyfood, meat, turkey sticks, junior has more protein with 13.7g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Babyfood, meat, turkey sticks, junior?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey sticks, junior?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Babyfood, green beans and turkey, strained with 5.35g per 100g.

Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey sticks, junior

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Babyfood, meat, turkey sticks, junior

188

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey sticks, junior
Calories	51 kcal	188 kcal
Total Fat	1.5g	14.2g
Saturated Fat	0.5g	4.1g
Cholesterol	11mg	65mg
Sodium	11mg	295mg
Total Carbohydrates	5.3g	1.4g
Dietary Fiber	1.4g	0.2g
Sugars	1.4g	1.4g
Protein	4.1g	13.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey sticks, junior
Vitamin A	31mcg	6mcg
Vitamin C	2.2mg	1.5mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	1.9mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	11mcg
Vitamin B12	0.2mcg	1.3mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey sticks, junior
Calcium	31mg	83mg
Iron	0.7mg	0.9mg
Magnesium	22mg	10mg
Phosphorus	56mg	120mg
Potassium	188mg	120mg
Zinc	0.6mg	2.4mg
Selenium	3.2mcg	13.5mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.