Babyfood, meat, turkey sticks, junior vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Bacon, turkey, microwaved Winner
Calories 188 kcal 368 kcal
Total Fat 14.2g 25.9g
Saturated Fat 4.1g 6.9g
Cholesterol 65mg 153mg
Sodium 295mg 2020mg
Total Carbohydrates 1.4g 4.2g
Dietary Fiber 0.2g 0g
Sugars 1.4g 4.2g
Protein 13.7g 29.5g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Bacon, turkey, microwaved
Vitamin A 6mcg 19mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 1.2mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.4mg
Niacin (B3) 1.9mg 8.1mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 15mcg
Vitamin B12 1.3mcg 1.9mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Bacon, turkey, microwaved
Calcium 83mg 163mg
Iron 0.9mg 2.6mg
Magnesium 10mg 30mg
Phosphorus 120mg 416mg
Potassium 120mg 666mg
Zinc 2.4mg 4.7mg
Selenium 13.5mcg 28.5mcg

Summary

Babyfood, meat, turkey sticks, junior is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 7 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

More comparisons with Bacon, turkey, microwaved

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs