Babyfood, meat, turkey, junior vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Bacon, turkey, microwaved Winner
Calories 111 kcal 368 kcal
Total Fat 6.2g 25.9g
Saturated Fat 1.6g 6.9g
Cholesterol 58mg 153mg
Sodium 49mg 2020mg
Total Carbohydrates 1.4g 4.2g
Dietary Fiber 0g 0g =
Sugars 0g 4.2g
Protein 11.5g 29.5g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Bacon, turkey, microwaved
Vitamin A 0mcg 19mcg
Vitamin D 0.8mcg 1.2mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.4mg
Niacin (B3) 2.6mg 8.1mg
Vitamin B6 0.0mg 0.4mg
Folate 8mcg 15mcg
Vitamin B12 1.1mcg 1.9mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Bacon, turkey, microwaved
Calcium 41mg 163mg
Iron 0.7mg 2.6mg
Magnesium 12mg 30mg
Phosphorus 117mg 416mg
Potassium 135mg 666mg
Zinc 1.8mg 4.7mg
Selenium 12mcg 28.5mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, meat, turkey, junior wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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