Babyfood, meat, turkey, junior vs Bacon, turkey, low sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Bacon, turkey, low sodium Winner
Calories 111 kcal 253 kcal
Total Fat 6.2g 20g
Saturated Fat 1.6g 6.7g
Cholesterol 58mg 100mg
Sodium 49mg 900mg
Total Carbohydrates 1.4g 4.8g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 13.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Bacon, turkey, low sodium
Vitamin A 0mcg 8mcg
Vitamin C 0mg 24mg
Vitamin D 0.8mcg 0.2mcg
Vitamin E 0.1mg 2.7mg
Vitamin K 0mcg 10.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 6.2mg
Vitamin B6 0.0mg 0.4mg
Folate 8mcg 6mcg
Vitamin B12 1.1mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Bacon, turkey, low sodium
Calcium 41mg 10mg
Iron 0.7mg 0.7mg
Magnesium 12mg 19mg
Phosphorus 117mg 145mg
Potassium 135mg 156mg
Zinc 1.8mg 1.6mg
Selenium 12mcg 19.4mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Babyfood, meat, turkey, junior wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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