Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Honey Winner
Calories 232 kcal 304 kcal
Total Fat 14g 0g
Saturated Fat 5.3g 0g
Cholesterol 84mg 0mg
Sodium 79mg 4mg
Total Carbohydrates 0g 82.4g
Dietary Fiber 0g 0.2g
Sugars 0g 82.1g
Protein 24.6g 0.3g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Honey
Vitamin A 3mcg 0mcg
Vitamin C 0mg 0.5mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 5.8mg 0.1mg
Vitamin B6 0.4mg 0.0mg
Folate 8mcg 2mcg
Vitamin B12 2.8mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Honey
Calcium 20mg 6mg
Iron 2.7mg 0.4mg
Magnesium 22mg 2mg
Phosphorus 211mg 4mg
Potassium 349mg 52mg
Zinc 6.2mg 0.2mg
Selenium 20.3mcg 0.8mcg

Summary

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

More comparisons with Honey

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs