Which has more calories: Honey roll sausage, beef or Mango nectar, canned?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Mango nectar, canned?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Mango nectar, canned with 0.11g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Mango nectar, canned?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Mango nectar, canned has 51 kcal, 0.11g protein, 0.06g fat, and 13.1g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Mango nectar, canned?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Mango nectar, canned with 13.1g per 100g.

Honey roll sausage, beef vs Mango nectar, canned

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Mango nectar, canned
Calories	182 kcal	51 kcal
Total Fat	10.5g	0.1g
Saturated Fat	4.1g	0.0g
Cholesterol	50mg	0mg
Sodium	1320mg	5mg
Total Carbohydrates	2.2g	13.1g
Dietary Fiber	0g	0.3g
Sugars	0g	12.4g
Protein	18.6g	0.1g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	0mg	15.2mg
Vitamin D	1mcg	0mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.2mg	0.1mg
Vitamin B6	0.3mg	0.0mg
Folate	4mcg	7mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Mango nectar, canned
Calcium	9mg	17mg
Iron	2.2mg	0.4mg
Magnesium	16mg	3mg
Phosphorus	137mg	2mg
Potassium	291mg	24mg
Zinc	3.2mg	0.0mg
Selenium	15.6mcg	0.4mcg

Summary

Mango nectar, canned is lower in calories. Honey roll sausage, beef has more protein. Overall, Mango nectar, canned wins in 7 of 9 categories.

More comparisons with Honey roll sausage, beef

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More comparisons with Mango nectar, canned

Mango nectar, canned vs Turkey from whole, light meat, meat only, with added solution, raw Mango nectar, canned vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Mango nectar, canned vs Turkey sticks, breaded, battered, fried Mango nectar, canned vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.